I've been doing Weight Watchers on and off for months now but I always manage to fall of the wagon, so today I decided to recommitt myself today. I'm not going to go into detail about what I ate throughout the day because I'm boring and poor but I will tell you that I stayed within my points and am feeling satisfied. I also went and walked the lakes near campus (about 4 miles) with a good friend of mine from high school so that was some well deserved activity points that I earned. I'm going to try my hardest to rack up as many activity points as I can because I'm having severe anxiety regarding Thanksgiving. I really don't want to overdo it. I want to indulge in delicious (and free) food, but like a normal person! I have no idea what my grandmother will be cooking, but she's always been pretty good about having a variety of vegetables and salad so I'm not too worried. Anyway, I'm starting to bore myself so I can't even imagine how you're feeling, haha.
--Alex
Hey Alex! Just wanted to give you my point of view on Thanksgiving. I'm trying to remember that it's one day out of the year. And yes, there will be so much deeeelish food out in front of my face. But I try to also remember that it's no different than any other day. There's always food available that I *shouldn't* eat, and I choose not to eat it. I am choosing to eat Thanksgiving dinner, and I'm not going to feel guilty about it.
ReplyDeleteTry to enjoy yourself! It's all about family and being thankful for what you have, and if you over indulge, it's ok. Friday is a new day!
Good luck and have a great holiday!